CLA SAFFLOWER OIL: INEXPLICABLE HEALTH BENEFITS
CLA is acknowledged by the University of Michigan Health System to be a healthy type of fat. Conjugated linoleic acid -or CLA for short- includes antioxidants and other components, therefore, it has been praised as a highly effective, safe, stimulant-free, weight-loss supplement for more than a decade now. Studies conducted by the University of Wisconsin-Madison, Scandinavian Clinical Research, and others have published that consuming CLA has a positive effect on weight loss. More than 200 studies worldwide are indicating that CLA may help improve asthma, reduce the incidence of breast cancer, blood sugar control (diabetes), allergy control, and limit the extent of atherosclerosis which can cause heart disease.
CLA is a trans fat which is a naturally-occurring derivative of the essential fatty acid called linoleic acid. Linoleic acid belongs to the omega family of fatty acids, which perform important functions in the body and are essential for optimal health and physical condition. Now, why is the linoleic acid so important? Our body has a wonderful ability to synthesize fats required from the diet we consume. The essential fatty acids, linoleic acid being one of them, cannot be synthesized by our body and must be obtained from outside. CLA is found in small amount in dairy foods and almost negligible amounts in grass-fed beef (despite ‘high levels of CLA’ being one of the promoted benefits) and it can also be taken as a supplement.
CLA — and its health benefits — has gained mainstream attention, especially from publications such as “Fitness” magazine, “Men’sHealth” magazine, “Reader’s Digest“, Dr. Oz and Dr. Axe.
Benefits of safflower oil
The healing qualities of safflower were found as early as the Middle Ages when the juice of the safflower plant was combined with sweetened water or chicken stock to help respiratory problems and constipation. Safflower petals in traditional Chinese medicine are thought to reduce phlegm, stimulate blood circulation and repair fractures. Now, investigation reveals that safflower oil can:
- Decrease the risks of heart disease by inhibiting hardening of the arteries or atherosclerosis
- Reduce or completely eradicate whiteheads, blackheads, and acne efficiently
- Relieve muscle and joint pain from arthritis and traumatic injuries by massaging safflower oil on the affected region externally
- Relieve menstrual cramps in women who undergo unpleasant menstrual periods by eliminating clots and improving the blood flow
- Increase your Vitamin-E intake
- Boost your Immunity
- Aid maintaining proper blood sugar level and support people suffering from type 2 diabetes to keep their blood glucose in check
- Be greatly beneficial for both the hair and the scalp
- Be a healthy option for people who are overweight and looking to get back in shape
CLAs were first found in 1979, when medical researchers from the University of Wisconsin found the lesser number of tumors in mice injected with a beef extract in addition to exposure to a potent carcinogen, in comparison with mice exposed to only the carcinogen. It was not until 1987, though, that Michael Pariza, with two other researchers, identified the anti-carcinogen as CLA.
People used to obtain healthy doses of CLA in their diets through regular consumption of dairy fats and beef. However, changes over the past 30 years in the way cattle are raised and in the foods people eat have lowered dramatically the amount of CLA people acquire from their diet. Luckily, Natural scientists produced a proprietary process to convert the linoleic acid of pure safflower oil, into conjugated linoleic acid.
CLA Benefits Across the Board
A 1994 paper published in “Cancer” states that CLA is a strong anti-carcinogen, with effectiveness in treating tumors. The paper also notes that CLA is unique because its cancer-fighting properties are present at levels of normal dietary consumption. A 2005 paper published in “Critical Reviews in Food Science and Nutrition” states that CLA’s anti-tumor properties are of special interest and that CLA suppresses cancer development at relatively low dietary levels. A 2006 study published in the “British Journal of Nutrition” discovered that CLA may work best when combined with other fatty acids present in beef.
People get asthma when they produce much higher levels of leukotrienes, which are fatty molecules of the immune system and at least 1000 times more powerful than histamine at causing bronchial constriction. These highly inflammatory leukotrienes are produced when an enzyme known as 5-lipoxygenase (5-lipox) acts on a particular fat called arachidonic acid (AA). CLA helps fight 5-lipox and AA inflammation without harming your arteries. CLA does this by converting inside your body to both DHA and EPA, both of which have powerful anti-inflammatory properties.
The Memorial Sloan-Kettering Cancer Center states that a sufficient intake of CLA may help to stabilize cholesterol levels. Because CLA promotes the use of stored fat as energy by the body, it may help prevent and treat certain types of heart disease, such as atherosclerosis. According to the Pennington Biomedical Research Center, CLA prevents the deposition of plaque and lipids in arteries, a key factor in the development and progression of heart disease. CLA may also help prevent heart disease by acting as an antioxidant and by lowering blood pressure.
CLA’s actions actually mimic the effect of synthetic diabetic drugs. Testing on mice with type 2 diabetes has shown CLA to improve insulin action and reduce circulating glucose. Even better, the early results from human trials are just as positive when consuming CLA for longer than eight weeks.
CLA Safflower Oil Research Findings About Weight Loss:
Two 12-week studies reveal that CLA may be effective in the short term for reducing body fat mass in humans. The first 12-week study published in 2000 in “The Journal of Nutrition” discovered that CLA may decrease body fat mass in humans when used at a dose of 3.4 grams per day. This study also shows that doses higher than this appeared to have no extra effect on weight loss. Another study published in “Nutrition” in 2012 discovered that grade 1 obese Chinese subjects lost weight over a 3-month period utilizing CLA, with no apparent adverse effects.
In a study conducted by Dr. Jean-Michel Gaullier, adults given a CLA supplement recorded a 9 percent decrease in body fat, according to the Nutraingredients website. Individuals taking CLA were also capable of maintaining their decreased weight after the study. Gaullier also recorded that only a small number of individuals recorded mild side effects of stomach pains.
Studies that have examined CLA over longer periods of time also show it to be effective. A 2004 study published in “The American Journal of Clinical Nutrition” examined the effect of CLA for one year on overweight adults who adhered to no dietary restrictions. The result was that CLA was effective in reducing body fat mass in these individuals. A 2007 study published in the “British Journal of Nutrition” that examined CLA on overweight adults also discovered a decrease in body fat mass, especially in the midsection. The study also recorded that CLA was well tolerated.
The April 2005 “Journal of Nutrition” covered a study, conducted by Scandinavian Clinical Research, in which men and women consumed 3.4 g of CLA over a 12-month period. Upon completion of the 12-month test period, individuals showed a greater decrease in body fat composition in comparison to those consuming an olive oil-enhanced placebo.
How CLA Works and The Recommended Dosage.
CLA enhances the activity of carnitine palmitoyltransferase, an enzyme that transports fat into the mitochondria of your cells, where it’s burned as fuel. In fact, researchers at the University of Wisconsin School of Medicine and Public Health examined the scientific literature concerning the effect of CLA on fat loss. They concluded that 3.2 grams of CLA per day is effective for reducing body fat. Their research was published in the May 2007 issue of the “American Journal of Clinical Nutrition.”
How is CLA Safflower oil any different?
The CLA safflower diet is extremely simple, efficient and productive. It helps shed extra weight in just a couple of weeks and there you go feeling back yourself and all wonderful again. CLA safflower is much different than other commercially available products because it functions in a totally natural way and performs the efficient function of reducing your diet in a safe manner while boosting your energy.
How does the CLA Safflower oil work?
CLA safflower oil works efficiently for:
- Weight loss: CLA safflower oil speeds up the metabolism of your body. Hence, the fat deposition in the cells of your body is prevented.
- Muscle gain: Since metabolism is sped up, the CLA safflower oil metabolizes the existing fat reserves of your body. This fat then marches right towards the bloodstream where it can be utilized as an effective source of energy by the liver and muscle cells.
- Lose inches: As a consequence of the CLA safflower diet, you will start losing weight in the right areas of your body. You will be elated when your old and plus sizes will turn out be extremely big for you. All this comes with the extra benefit of not regaining the fat back again, ever.
Over 60,000 people have already tried the CLA safflower oil product. Not only did it help them to lose their weight in a well-organized manner but also gain their personal forte back. Losing weight lets you work ahead and concentrate towards your professional and personal goals. Intake of CLA safflower at regular intervals over time curbs your appetite in order to lose weight. It even helps our clients to lose nearly one pound in just a single day!
CLA Review By Dr. Oz!
Are the established guidelines even met?
The commercially available CLA safflower oil is a path-breaking discovery for the overweight people. Well advertised, the product is even used by some leading Hollywood stars also lagging behind because of their tight schedule.
The CLA safflower oil is, undoubtedly, the only supplement which meets all the following guidelines:
- 100% natural
- FDA registered manufacturing facility
The CLA safflower oil is a registered product produced in the State-of-the-Art FDA registered laboratory and meets all the set quality standards.