Do you experience unexplained headaches or anxiety? What about irregular menstrual cycles? Does your face flush when you drink red wine? Do you get an itchy tongue or runny nose when you eat bananas, avocados, or eggplants? If… Continue Reading
Earwax, also known as cerumen, is a naturally occurring substance produced by ear canal glands. It serves as a protective and lubricating layer that contains antibacterial properties. Issues with earwax begin when the earwax forms buildups which are… Continue Reading
Beyond the vital functions, we rely on our brain-power for excelling at our job, making witty comments at the dinner table and generally just being awesome. It might come as a surprise, then, to discover that most of… Continue Reading
Too much sodium can wreck havoc on your body. Here are signs you need to cut back. Your brain feels foggy Who knew that salt could even impact your brain function? According to a 2011… Continue Reading
When you absolutely can’t ignore that stomach pain. You have pain specifically in your upper abdomen One of the most common symptoms associated with with ulcers is a severe pain in the upper abdomen, according to… Continue Reading
The liver is essential for detoxifying the body, metabolizing drugs, absorbing nutrients and much, much more. If we leave this vital organ unchecked, it could eventually lead to total failure. Here are nine signs that could spell trouble… Continue Reading
Back in August, a study came out about bacteria in kitchen sponges that sent home chefs into a frenzy. But when we looked carefully at the study, we realized much of the news coverage about it was incorrect. Continue Reading
There are few things in this lifetime that bring you as much joy as eating. When you’re broke, though, it’s not as easy to enjoy every single second of it. Groceries can get really expensive really quickly, especially when you’re trying to buy organic food… Continue Reading
In the midst of a health and wellness era, most of us perusing mindbodygreen already know how important it is to eat our greens. After all, healthy greens are excellent low-calorie sources of nutrition, with myriad vitamins, minerals,… Continue Reading
