12 Benefits of Citrus Essential Oils
Citrus oils are among the favorites in any essential oils collection. They are versatile and effective, providing many uses and benefits. Citrus oils most popular today are orange, lemon, grapefruit, tangerine, mandarin, lime, bergamot, and petitgrain essential oil.
Citrus essential oils offer a variety of benefits for health and wellness. Here are just 12 benefits citrus oils offer.
1. Boosting Mood:
Citrus oils are a wonderful way to enhance mood and emotional balance. They work on the brain’s chemicals and hormones resulting in an improved mood.
2. Antioxidant Protection:
Citrus oils contain antioxidant properties that help neutralize free radicals. Free radical are responsible for damage to cells and tissues. Antioxidants also help to relieve stress on the immune system.
3. Eliminates Germs:
Citrus oils are well known for killing germs and fighting against pathogens. Use citrus oils in homemade cleaning products to enjoy all natural germ elimination.
4. Immune System Support:
Citrus oils are known to effectively boost the immune system. Diffuse citrus oils to enjoy an immune boost. Try Citrus Bomb Diffuser Blend: 2 drops of lemon, 2 drops of orange, 1 drop of grapefruit and 1 drop of lime. Add to your diffuser with recommended water amount and enjoy the aroma.
5. Superb Air Freshener:
Remove odors throughout the house and work place with any citrus oil. Just add to a spray bottle with water, shake and spritz into air. Also use citrus oils in a diffuser to clean the air.
6. Sanitize Surfaces & Produce:
Keep the surfaces in your kitchen, bathroom & rest of home sanitized with citrus oils. You can also clean & sanitize produce by rinsing or soaking fruit or vegetables with citrus oils.
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